Practice
The practice itself — sequencing, props and what your clothes reveal about your alignment.
7 ARTICLES
PRACTICE
How to Layer for Winter Practice Specifically
Winter layering fails in a predictable way: you over-layer on the way there and then have nowhere to put the layers once you are warm.
August 4, 2026 · 3 MIN
PRACTICE
What to Wear for Outdoor Yoga
The brief for what to wear for yoga outdoors is narrow: getting the fit right before anything else. Get that right and the rest of the outfit stops mattering. Below: what to look for, what to skip, and the checks that catch a bad fit early.
July 29, 2026 · 3 MIN
PRACTICE
Layering for Both Cold Studios and Warm Ones
The brief for layering for cold and hot is narrow: getting the fit right before anything else. Get that right and the rest of the outfit stops mattering. Below: what to look for, what to skip, and the checks that catch a bad fit early.
July 11, 2026 · 3 MIN
PRACTICE
Shorts or Leggings: How to Choose for Your Practice
The brief for shorts or is narrow: getting the fit right before anything else. Get that right and the rest of the outfit stops mattering. Below: what to look for, what to skip, and the checks that catch a bad fit early.
June 23, 2026 · 3 MIN
PRACTICE
What to Wear When It Is Hot Outside
The brief for what to wear when it is hot outside is narrow: getting the fit right before anything else. Get that right and the rest of the outfit stops mattering. Below: what to look for, what to skip, and the checks that catch a bad fit early.
May 17, 2026 · 3 MIN
PRACTICE
Working Out in Cold Weather Without Being Miserable
The brief for working out in is narrow: getting the fit right before anything else. Get that right and the rest of the outfit stops mattering. Below: what to look for, what to skip, and the checks that catch a bad fit early.
May 12, 2026 · 3 MIN
PRACTICE
Staying Comfortable in Ninety-Minute Classes
A long practice is a different physical problem from a short one. Comfort fails in predictable places, on a predictable timeline, and all of it is addressable in what you wear.
April 1, 2026 · 3 MIN