Seasonal Clearance Sale — up to 60% off selected styles

FABRIC GUIDE

How to Read a Fabric Label Like a Pro

January 26, 2026 · Alo Editorial · 3 MIN READ

Navy Airlift High-Waist 7/8 Speedwork Legging

The fiber content on a garment tag tells you almost nothing useful on its own. Composition is one line of a six-line label, and it is the line most likely to be misleading.

Every garment carries a label with several lines of information. Most shoppers read the first line, the fiber content, and stop there. That line is genuinely the least predictive part of the label. Below: what to look for, what to skip, and the checks that catch a bad fit early.

Line one: composition

Fiber content lists what the yarn is made from. Nylon and elastane together make up most performance knitwear, and the percentage split tells you about stretch. A higher elastane percentage means more give and typically more recovery.

What composition cannot tell you is how the fabric was knitted, how it was finished, or how heavy it is. Two garments with identical composition can behave completely differently because one is a single jersey and one is a brushed interlock.

Line two: weight

Fabric weight in grams per square meter is the single most useful number on the label and the most rarely listed. Under 180 gsm is lightweight and cool. Between 180 and 260 is mid-weight, the range most people practice in year round. Above 260 is structured and warm.

Fabric weight determines how warm a garment runs before any other variable matters.

Line three: construction

Seam type tells you more about comfort than fiber ever will. Flatlock seams lie flat against the skin. Bonded seams eliminate stitching entirely but cannot be altered. Standard seams sit proud and, on a synthetic knit, can abrade under friction.

For any practice involving floor contact, this line matters more than composition.

Line four: finish

Anti-pilling finishes, moisture wicking treatments, and antimicrobial additives are applied after knitting. They improve the first few wears and then wear off with washing. A garment that feels exceptional in a store may feel ordinary by wash twenty.

The label lines that are rarely shown

  • Care instructions, which tell you the maximum performance of the fabric
  • Country of manufacture, which predicts the finishing standard
  • Recycled content percentage, when applicable
  • OEKO-TEX or equivalent certification, which predicts chemical finish quality

What to ask when the label is not available

Most product pages are missing weight, seam type, and construction detail. If a page does not list them, these are the questions that separate two otherwise identical garments:

  1. 01What is the fabric weight in grams per square meter
  2. 02Are the seams flatlock, bonded, or standard
  3. 03Is the waistband bonded or sewn with elastic
  4. 04What is the compression rating, if there is one
  5. 05Does the garment have a brushed interior or is it single layer
Composition describes what the fabric is. Construction describes what it will feel like after an hour. Only one of those changes your experience of wearing it.

What to check before you buy for read fabric label like pro

Two pieces can look identical on the hanger and behave differently in read fabric label like pro. The checks below are the ones that catch it early. Navy Airlift High-Waist 7/8 Speedwork Legging is the piece we would test them against first.

  • Squat test in a mirror: the fabric should go opaque, not sheer.
  • The waistband should sit flat at your natural waist without rolling when you fold forward.
  • Check the inseam against your height — a 7/8 length on a tall frame is a crop.

A practical reading order

Read in this order and you will predict fit and feel before you try anything on: construction, then weight, then waistband specification, then composition, then finish. Composition last because it is the most available and the least predictive.

FREQUENTLY ASKED QUESTIONS

What does fabric composition tell you?
Fiber content lists what the yarn is made from. Nylon and elastane together make up most performance knitwear, and the percentage split tells you about stretch. A higher elastane percentage means more give and typically more recovery.
What should you ask when a label is not available?
Most product pages are missing weight, seam type, and construction detail. If a page does not list them, these are the questions that separate two otherwise identical garments:

WORTH A LOOK

ABOUT THIS GUIDE

Written by Alo Editorial. Every fit and fabric claim in this guide is checked against the pieces we actually sell — if something does not apply to your size, body or climate, our customer care team will say so. Corrections get published, not quietly deleted.

FILED UNDER

Fabric GuideLeggingsYogaTrain

KEEP READING

SHOP THE GUIDE

How to Read a Fabric Label Like a Pro | Alo